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Vitamin supplements that improve heart health

Vitamin supplements that improve heart health

Vitamin supplements help you by making your bones and muscles strong. Some vitamins have also proved to help lower your cholesterol and improve blood pressure. Regular intake of these vitamins reduces your risk of heart diseases. The following is the list of vitamins for heart health. Vitamin D: As per a study conducted by Framington Heart study, it is proved that a daily intake of 400 to 800 IU of Vitamin D can significantly lower your risk of heart attack.
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10 heart attack symptoms that are uncommon

10 heart attack symptoms that are uncommon

When you surf the internet, you are prone to come across blogs that talk about “10 heart attack symptoms” or “most common heart attack symptoms,” but these are the ones we expect and are warned about in advance. Mentioned below are 10 heart attack symptoms that are uncommon: Achy arms Achy arms refer to persistent pain in your arms that lasts for about a week or two.
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Here are the symptoms of congestive heart failure to look out for

Here are the symptoms of congestive heart failure to look out for

To many, heart failure would mean that the heart stops working. However, this is not what the terminology means. It means that the heart becomes weak and is unable to pump out blood as efficiently as it should. Also, the heart is unable to meet the oxygen and nutrients need of the tissue of the body.
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Symptoms of heartburn

Symptoms of heartburn

What is heartburn? When stomach acid flows up into your esophagus, it causes a burning feeling in your chest and throat. This feeling is known as heartburn. This feeling becomes difficult to handle after eating food and can last for several hours. Heartburn is common and can be taken care off with over-the-counter antacids.
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Heartburn and heartburn trigger foods

Heartburn and heartburn trigger foods

How does one tell if he or she is having a heartburn? Read on to know more. Although heartburn can be traced to different causes, almost everyone experiences the same kinds of symptoms. It’s important to know what a heartburn is to identify and cure it. Knowing the causes 0f heartburn and accurately identifying the symptoms can help in the treatment.
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Heart health facts every women should know

Heart health facts every women should know

Heart health should never be taken lightly. Today, there are a number of factors that contribute to people developing stress, anxiety, hypertension, blood pressure, high levels of cholesterol, all which lead to one or the other symptoms of developing heart diseases. What works for men’s health, does not have to necessarily work for womens health.
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