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Understanding heartburn trigger foods: Common items that cause heartburn

Understanding heartburn trigger foods: Common items that cause heartburn

What is a heartburn? When the stomach acid flows up into your esophagus, it causes a burning feeling in your chest and throat; this feeling is known as heartburn. This feeling becomes most difficult to handle after eating food and can last for several hours. Heartburn is common and can be taken care off with over-the-counter antacids.
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4 heart-healthy foods

4 heart-healthy foods

The heart is the most important part of the body. And, not all know, but a lot of the times, people neglect taking their heart health seriously. Which results in strokes and even a heart attack. If your heart is not functioning the way it is supposed to, then you can be prone to many kinds of cardiovascular conditions and even sudden fatalities.
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Best heart healthy recipes

Best heart healthy recipes

For the body, food acts as fuel that drives us, day in and day out. Whether we earn to eat food, or we eat food to get up the next morning and earn well, it is one of the basic requirements that cannot be ignored. Yet, the wrong kind of food can also lead to a slew of problems for the body as well as the mind.
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How to prevent heart diseases?

How to prevent heart diseases?

Heart diseases are one of the leading causes of death. You cannot change the risk factors like the problem being in the family or age. But with some conscious efforts and healthy lifestyle choices, you can keep heart diseases at bay. The following are some tips to keep your heart healthy.
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Symptoms of heartburn

Symptoms of heartburn

What is heartburn? When stomach acid flows up into your esophagus, it causes a burning feeling in your chest and throat. This feeling is known as heartburn. This feeling becomes difficult to handle after eating food and can last for several hours. Heartburn is common and can be taken care off with over-the-counter antacids.
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Heartburn and heartburn trigger foods

Heartburn and heartburn trigger foods

How does one tell if he or she is having a heartburn? Read on to know more. Although heartburn can be traced to different causes, almost everyone experiences the same kinds of symptoms. It’s important to know what a heartburn is to identify and cure it. Knowing the causes 0f heartburn and accurately identifying the symptoms can help in the treatment.
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