Migraines are a type of headache that causes throbbing pain, especially focused on one side of the head. Migraine symptoms may include nausea, vomiting, blurred vision, and sensitivity to light, smell, and sound. While avoiding environmental migraine triggers (i.e., weather, smells, etc.) is key for prevention, certain foods or drinks can also trigger a migraine attack for about 10% of sufferers.

Schizophrenia is a severe form of mental illness that can result in equally difficult symptoms. While schizophrenia is one of the more uncommon mental disorders; it’s also one of the most debilitating. Warning symptoms may include confusion, disorganized speech, trouble with thinking, and in extreme cases may feature disassociation and delusions, and hallucinations.

Gout is a condition in which uric acid crystals build up in the joints, causing intense pain and inflammation. Gouty arthritis typically affects the joints in the feet, particularly the big toe, but it can occur in any joint, depending on the circumstances. The best way to manage gout and prevent frequent flareups is through lifestyle changes including eating habits, exercise, and stress reduction.

Diabetes is a metabolic disease that develops when blood sugar levels are higher than usual. The primary source of energy for your body is blood glucose, which is normally derived from the foods we eat. Type 1 diabetes arises if the body is not able to produce insulin, while type 2 occurs when the body isn’t able to utilize insulin for energy properly.

Migraines are debilitating headaches that often cause symptoms of blurred vision, nausea, vomiting, and sensitivity to light and sound. Many different environmental factors, including weather, stress, and even smell can trigger a migraine. In fact, 95-percent of migraine sufferers report sensitivity to certain smells, which is known as osmophobia. Specific odors known to trigger migraine attacks include:

Sleep apnea is a potentially dangerous sleep disorder that causes breathing to stop and start temporarily during slumber. Symptoms of sleep apnea include loud snoring, choking during sleep, dry mouth, sore throat upon waking, morning headaches, and daytime fatigue. Sleep apnea is most common among older males (who are three times more affected than women) and obese individuals.