7 self-care practices that aid in fallen bladder
A Fallen bladder is a condition in which the bladder slips down into the vagina. The ligaments and the muscles of the vagina form a wall that holds and keeps the bladder in place. When the tissues become weak and loose, they stretch towards the vagina causing the medical condition. Women are at the risk of developing fallen bladder due to menopause, childbirth, lack of estrogen and constipation.
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