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Benefits of Protein Shakes

Benefits of Protein Shakes

The body requires large amounts of protein as it is a macronutrient. Once it is absorbed into the body via digestion, protein is broken down into several amino acids. These amino acids are then built into a new set of proteins which aid in building muscles and making red blood cells, as well as helping out with other bodily functions.
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All You Need to Know about Pulmonary Embolism

All You Need to Know about Pulmonary Embolism

Pulmonary embolism refers to a blood clot in the pulmonary arteries of lungs. You experience blockage due to the blood clot and this clot moves to the lungs from the legs. Under rare circumstances, clot starts moving from other parts of your body. Since these clots prevent the blood flow to your lungs, it can become very critical.
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Natural Treatments for Enlarged Prostate

Natural Treatments for Enlarged Prostate

The prostate gland has a direct relationship with pelvic organs such as the rectum, bladder, and pelvic muscles along with the central nervous system. If you are facing the symptoms of enlarged prostate including frequent urination, urinary leakage, and urinary tract infections, among others, then it is vital to seek different remedies.
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7 Tips to Get Relief from Rotator Cuff Pain

7 Tips to Get Relief from Rotator Cuff Pain

Have you felt a stabbing pain in your shoulder when you stretch your arm to grab something? Or do you have trouble raising the hand? If so, you may have a rotator cuff injury. The rotator cuff is a group of tendons (the strong chords that attach your muscles to bones) and muscles placed in the upper back and shoulder.
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Multiple Sclerosis – Foods to Eat and Avoid

Multiple Sclerosis – Foods to Eat and Avoid

Multiple sclerosis (MS) is a disease that affects the nerve functioning and causes problems related to the vision, muscle control, and other body functions. The adversity of the disease varies from person to person. While some people might not need treatment at all, some go through a lot of hindrances in their daily activities as well.
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Muscle Spasms – Causes and Treatment Options

Muscle Spasms – Causes and Treatment Options

A spasm or cramp is an involuntary contraction of a muscle. Muscle spasms can happen at any time and are quite painful. It usually goes away on its own, without much treatment. However, if the spasm is extremely painful, and does not resolve by itself or recurs, it is imperative to seek medical care as it may be an indication of a serious underlying medical problem.
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