Contraception or birth control is a method that can be used to prevent unwanted pregnancy and STDs. Both men and women can use various devices, medicines, and even surgical procedures to prevent the same. Based on recent statistics, almost 65 percent of women in the country used birth control measures as it helps them with better family planning.

Gastritis is a stomach disorder where the stomach lining becomes inflamed. It may happen due to certain foods or bacterial infection. Gastritis can be avoided by shunning certain foods as they help in dealing with the symptoms. Herein, we discuss the foods one needs to have and avoid when suffering from gastritis diet.

Eating right is one of the best possible ways to soothe migraine headaches and issues. Incorporating preventive foods into one’s diet and limiting foods which trigger migraines is a good way to begin soothing migraine headaches. In fact, studies show that eliminating possible dietary triggers (including eating vegan diets) could benefit people with migraines.

Schizophrenia is a chronic mental health condition that causes symptoms like disordered thinking, delusions, and hallucinations. While it is not completely curable, it is possible to manage the symptoms through treatments and therapy. These make it possible for a person with schizophrenia to have an improved quality of life. Along with doctor-recommended treatments, it can also be beneficial to follow healthy and nutrient-dense meal plans that involve eating specific foods and avoiding others.

A person may brush their teeth and use floss on a daily basis to keep their smile white and bright. But they may observe that even with such an extreme amount of care, their teeth are appearing yellow and have also lost their sparkle. This could, however, be a normal instance.  There are some people whose teeth can get stained with the consumption of soda, red wine, tea and coffee, which then darkens a person’s smile.

Although foods do not cause ADHD, there are certain foods that trigger the condition. Some types of foods, due to their content, can worsen the symptoms of ADHD or mimic the behavior in individual or child. Research has found that the signs of ADHD appear in children when they have low levels of fatty acids in their body.