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How to deal with chronic pain?

How to deal with chronic pain?

Living with the chronic pain Many people would have heard of this adage but not all of them would have understood its full significance. For many, pain is something which is associated with an injury and once the injury heals the pain goes away. In terms of chronic pain, the situation is far from the truth.
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Ease foot pain with these simple remedies

Ease foot pain with these simple remedies

Foot pain can be because of some obvious causes, such as corns, callus, ingrown toenail, or fungal infection. The discomfort can even stem from simply wearing tight or poor fitting shoes. Check out these easy remedies to soothe the foot pain. Hydrotherapy To treat the sore feet, fill one basin with cold water and another with water as hot as your feet can bear.
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How to reduce back pain

How to reduce back pain

Back pain can build up slowly or come on abruptly. Either way, it can hamper your day to day activities and worsen if not addressed in time with lower back pain treatment. Back pain can be triggered by a number of conditions including bad posture, musculoskeletal conditions like arthritis, injuries and lifting weights inappropriately.
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How to reduce neck pain while sleeping

How to reduce neck pain while sleeping

In most cases, we have woken up with a pain in the neck area. According to some scientific studies, at any given time, approximately 13 % of all Americans suffer from neck pain. More women than men suffer from pain in the neck area. Neck pain often arises due to the inflammation of the muscles, tendons and ligaments in and around the cervical spine area.
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How to release stress in the upper back and neck

How to release stress in the upper back and neck

Pain and discomfort in the upper back and neck area can figuratively stop us in our tracks. Unless we do something about this, we will not be able to do anything worthwhile. There are many reasons behind this pain and discomfort but very often, the basic cause is how we stand, work and sit.
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How to treat heel pain in runners

How to treat heel pain in runners

Some of the common form of conditions include plantar fasciitis, calcaneal apophysitis, and Achilles tendonitis. Out of these, the common condition that runner suffers from or will encounter at least once in their sports career is the heel pain. There may be many causes of heel pain but one the cause that results in the condition is the overuse injury.
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