Mediterranean cuisine is one of the most colorful cuisines from round the world. All it’s flavors add to its amazing look, and of course its mouth-watering taste. Here are two recipes, which aren’t just healthy quick bites, but tasty all the same. 1. Mediterranean Turkey meatballs with herbed yogurt sauce Ingredients For the meatballs:

The peach oatmeal crisp dish combines the best of everything. Delicious to taste and healthy for the body, there is nothing that can get better than this age-old recipe. This dish is primarily prepared from fresh peaches and crisp oats, sounds like a great combination right? The peach oatmeal crisp recipe is not only a good breakfast meal but can be eaten at any time of the day.

Soups are healthy, delicious and easy-to-prepare dishes. Some of the quick soup recipes include broccoli soup, creamy tomato soup, chicken clear soup, cream of mushroom soup, to name a few. But have you wondered what makes a delicious soup? It is the perfect balance of all the ingredients and the right technique.

Though vegetables are one in the list of healthy food items, we seldom crave for those. Vegetables are power-packed with vitamins and minerals that our body needs to stay healthy and energetic. It is a good source of fiber and significantly low in calories. Also, they reduce the risk of many diseases like high blood pressure, heart disease and cancer.

You may have followed different meal plans in the past, but the feeling of deprivation might have made you lose interest midway. This set of simple diet meals have been carved in such a way that those famished thoughts would never come up to your mind and you can continue consuming them with ease.