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10 Probiotic Foods to Help Reduce Gas and Bloating

10 Probiotic Foods to Help Reduce Gas and Bloating

Dealing with bloating and gas can be uncomfortable and painful. Thankfully, several foods, especially probiotics, can offer relief from gas and improve gut health. Probiotics are live, beneficial bacteria and yeasts found in some foods that help restore the gut microbiome to relieve gastrointestinal issues and boost immunity. They work by competing with harmful bacteria in the gut for nutrients, eventually replacing them and reducing bloating, inflammation, and smelly gas.
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5 ways to manage epilepsy

5 ways to manage epilepsy

Epilepsy is a disorder in the central nervous system that leads to abnormal brain activity. The condition triggers seizures, instances of unusual behavior, and loss of awareness and sensations. Epilepsy is common in men and women and affects about 50 million people across the world. Many people may find that the disorder recedes with time, but others may experience seizures throughout their life.
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3 vegan food delivery places for healthy meals everyday

3 vegan food delivery places for healthy meals everyday

Being vegan is not easy, it does not matter if you have been one for a long time or are new to the fraternity. In any case, you will have to make significant changes in your diet and we all know how difficult that gets. For people who think that vegan food cannot be delicious, they are definitely living in a parallel universe.
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A compact guide to HIV and AIDS

A compact guide to HIV and AIDS

HIV is a virus which is responsible for destroying the immune system of the body of human beings. This destruction of the immune system makes the body vulnerable to various infections, which might turn extremely severe in some cases. In the first stage of HIV infection, all the symptoms match with the symptoms of viral fever or the flu, but a proper identification with clinical tests and HIV treatment might prevent further infection.
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Edema – Symptoms, Common Causes, and Management

Edema – Symptoms, Common Causes, and Management

Edema is swelling brought on by excessive fluid trapped in the body’s tissues. Here, small blood vessels begin leaking fluid into nearby tissues. This issue may affect any part of the body but is most likely to show up in the legs and feet. Apart from visible puffiness, the symptoms of edema can vary depending on the affected region.
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Understanding Psoriasis in the Elderly Recognizing and Managing Plaque Psoriasis

Understanding Psoriasis in the Elderly Recognizing and Managing Plaque Psoriasis

Psoriasis is a chronic and often debilitating skin condition that affects millions of individuals worldwide, including the elderly population. Characterized by an accelerated skin cell production process, psoriasis leads to the formation of scaly, red patches of skin, known as plaques. Plaque psoriasis is the most prevalent form and can significantly impact the quality of life of elderly individuals.
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