Everyone wants to look young and have glowing skin that simply radiates inner beauty. But there are a number of factors that can damage the skin externally and internally without you even noticing something is wrong until it’s too late. Also, getting your skin treated by a professional can cost a lot of money and is not really a necessity unless the damage done is substantial.

Common cold and flu are both respiratory illnesses caused by viruses. It can be challenging to compare the two, as both cold and flu cause symptoms such as cough, which is caused by similar viruses. However, the flu (influenza) is worse than the common cold, and the symptoms are more intense.

Diabetes is a condition wherein the blood sugar levels in one’s body are higher than the standard limit. Among the commonly known types of situations, type 2 diabetes affects millions of people each year. In type 2 diabetes, the body does not make insulin (a vital compound that breaks down glucose from food to convert into energy).

Dehydration is a familiar uneasiness that indicates the body does not have enough fluids to support normal functions. There are known medical conditions that can cause mild, moderate, or severe dehydration, depending on how much liquid the body has lost. The discomfort may also be caused because one doesn’t pay attention to the body’s needs and urges to replenish fluids.

Eyes are the window to the soul, but they’re also a window to the world around us. So, undoubtedly, it is essential to keep them fit and fine. There’s a lot you can do to keep your eyes healthy, from getting regular checkups to getting the right amount of nutrition.

Our blood mainly comprises three types of blood cells—white blood cells (WBC) to fend our body from diseases, platelets to help heal the wounds, and red blood cells (RBC) for carrying oxygen. The blood experiences a depletion in red blood cells due to a lack of nutrition or an underlying disease, which has a series of symptoms, ranging from fatigue to irregular heartbeats.