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7 interesting facts about arthritis

7 interesting facts about arthritis

Arthritis is a medical condition that leads to inflammation and pain in one or more joints. The ailment reduces body movement due to the severe pain caused when there’s friction between the bones connected by the affected joint. A vast majority of the population suffers from this disease, which underlines the importance of having complete knowledge about it.
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A beginners guide to understanding chronic fatigue syndrome

A beginners guide to understanding chronic fatigue syndrome

Chronic fatigue syndrome is quite complex. It causes extreme tiredness that can leave you constantly tired and irritable. CFS is also known as myalgic encephalomyelitis (ME) or systemic exertion intolerance disease (SEID). But, the worst part is not just that its symptoms can be confused for multiple other diseases, it’s actually the fact that until today, no one has been able to figure out what exactly causes CFS.
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Simple ways to avoid relapse after recovery

Simple ways to avoid relapse after recovery

Addiction is a compulsive activity of abuse that induces temporary pleasure. These substances can be anything from alcohol, medications, and other stimulants. The overuse of such substances has a detrimental effect on the body and mind. Therefore, even after successful treatment, the road to complete recovery is challenging. To avoid relapse, here are simple ways one can try to cope with withdrawal symptoms and fight temptations.
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Practical tips for managing ADHD in adults

Practical tips for managing ADHD in adults

Living with Attention Deficit Hyperactivity Disorder (ADHD) as an adult is challenging. ADHD can impact almost every aspect of an individual’s life, including personal and professional relationships. Further, it can also take a toll on one’s health. Even trivial day-to-day activities such as paying bills on time, managing work, and keeping up with the demands of family and friends can be overwhelming.
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Reasons why you shouldn’t worry about aging

Reasons why you shouldn’t worry about aging

Aging is a part of life; there is nothing to worry about if you know what to expect and how to prepare for it in advance. Indeed, you may not be as strong and suffer from aches and pains more often. However, by ensuring that you take care of your health now, you can slow down your body’s aging process.
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Understanding treatment options for allergies

Understanding treatment options for allergies

Allergies are a common problem, and there is nothing that can be done to avoid them. However, there are treatments and medications available that help manage the symptoms caused due to an allergic reaction. It is necessary to be aware of the course of action in case you or someone around you is suddenly experiencing an allergic reaction.
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