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7 common causes of migraine headaches

7 common causes of migraine headaches

Migraines headaches often occur with nausea, vomiting, and hypersensitivity to light. They can last from 4 hours to 3 days and occasionally longer. As per The National Headache Foundation, around 28 million Americans a prone to migraine headaches, with women getting it more than men. The reasons of migraine headaches are not transparently understood.
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Benefits of including apple cider vinegar in your diet

Benefits of including apple cider vinegar in your diet

Apples are a great source of pectin. Drinking apple cider vinegar before meals can help lose weight. Including pectin in one’s diet can make one feel fuller and satisfied.  Since apple cider vinegar has the equal amount of pectin as apples, it can subdue one’s appetite in the same way. With apple cider vinegar, weight loss can be facilitated faster as it is even better than eating raw apples.
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7 useful tips to reduce your denture costs

7 useful tips to reduce your denture costs

The task of getting dentures is indeed a daunting task for most people. Dentures are usually long-lasting and work as natural-looking functional alternatives for missing or bad teeth. Dentures cost anything from $1300 to $1450. Unfortunately, this expense can be quite difficult for some people. However, there are some ways in which a person can buy dentures at more affordable prices.
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4 different ways to use treadmills

4 different ways to use treadmills

The treadmill certainly has the easiest learning curves among all the gym machines that are available and it is not much you can do wrong or go wrong when using it. While the treadmill is perfect for cardiovascular training and running, some people might wonder if there’s something more. You can do much more on a treadmill than straight forward running.
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Prevalence of sleep disorders in the US

Prevalence of sleep disorders in the US

Sleep disorder is an alteration in the normal sleep pattern of a human being. There are many factors and conditions affecting the sleep disorder and it can vary from parasomnia, sleepwalking, sleep apnea, delayed sleep phase disorder, narcolepsy, insomnia, excessive morning sleepiness, a sudden shift in sleep cycles, bipolar disorder, snoring, sleep paralysis, and so on.
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Treatment for REM sleep disorders

Treatment for REM sleep disorders

REM stands for rapid eye movement and is a stage in the sleep cycle of everyone at one point or another in their lives, and it accounts for about 20–25% of a normal person’s sleep. There are about 17 or so specific sleep disorders and REM sleep disorder is one among them.
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