Home - Health wellness
Allergies – Causes, Symptoms and Treatment Options

Allergies – Causes, Symptoms and Treatment Options

Allergies are a complex condition that affects up to 20% of people in the United States. It is an immune system response to a harmless substance called an allergen. The body views the allergen as an invader and produces antibodies to fight it off. While some people can be allergic to more than one thing, others never develop allergies.
Read More
How to Choose Supplements to Lose Weight

How to Choose Supplements to Lose Weight

Losing weight can be a difficult, time-consuming, and sometimes frustrating process, but with the right plan and healthy nutrition, it is an achievable goal. Although weight loss supplements can help bolster the process, that alone cannot give the desired results. Factors like choosing the right supplements to meet the body’s requirements, healthy food, exercise, and proper rest can give the extra edge and momentum to begin the weight loss journey.
Read More
10 Ways to Reduce Cholesterol Naturally

10 Ways to Reduce Cholesterol Naturally

Cholesterol, a waxy substance produced by the body, is required to build healthy cells. However, excess cholesterol in the blood can lead to a blockage in the arteries and cause them to harden, leading to heart diseases. Many cholesterol treatments help keep the levels in check. But there are also other lifestyle and food changes that provide support and reduce cholesterol.
Read More
10 Early Signs of Alzheimer’s Disease

10 Early Signs of Alzheimer’s Disease

Alzheimer’s, a common cause of dementia, is a progressive neurodegenerative disease that affects about 50 million people in the world. The condition is common among older adults, however, younger people can also be at risk of developing early-onset Alzheimer’s. The disease affects the brain cells, and over time, cognitive impairment, memory loss, and other signs of brain decline can be observed.
Read More
Blood Pressure – Its Syptoms and Risk Factors

Blood Pressure – Its Syptoms and Risk Factors

High blood pressure, commonly referred to as hypertension, is a common condition where the blood’s constant pressure against the walls of the arteries is so high that it may eventually lead to health problems, such as heart disease. Blood pressure is influenced by how much blood the heart pumps and how much resistance the arteries present to blood flow.
Read More
10 Useful Home Remedies for Headaches

10 Useful Home Remedies for Headaches

Headaches may not be a serious health condition by themselves. But they’re pretty frustrating and debilitating. There are several types of headaches with varying causes, such as sinus headaches, migraines, tension headaches, and cluster headaches. While some are acute and fade away sooner, others are milder but chronic or long-term.
Read More