Heel pain is one of the common foot problems that can be found in many adults across the country. They usually experience pain under the heel (The medical term of which is plantar fasciitis). It is located just beneath the Achilles tendon that connect to the heel bone. Although rarely a health threat, heel pain can be severe and may persist and become chronic.

Diverticulosis is a condition that occurs mostly in adults as they age. It is usually the result of not consuming fiber. When the body is low on fiber, pouches are formed near the colon that create a very painful situation. Without the required fiber intake, the pressure builds on colon wall and after a period of time, balloon like weak points develop in colon which are called as diverticuli.

In many cases, cold and flu are often confused, and an inappropriate treatment can be given for the other symptoms. These occur due to the fact that cold and flu often carry the same traits and in most cases- often carry the same symptoms. There can be however some telltale differences that we can spot, so that we can tell the differences.

One of the most underestimated branches of study can be pain management, as people generally associate pain as a single entity and usually associate it with levels of intensity. Not many people do realize that there are variations in pain and they are commonly referred to as acute pain and chronic pain.

BMI or body mass index, is the measure of body fat with respect to your height and weight. It is important to get your BMI checked, as it is responsible for your physical fitness. It is applicable for everyone over the age of 20. BMI was derived from a mathematical formula.

Have you ever gotten leg cramps during the night? Do they take away your sleep and make you a part-time insomniac? Find out why it happens and what you can do to prevent it. What might be causing it? Nocturnal leg cramps usually affect middle-aged people, pregnant women, alcoholics, and some people who are suffering from certain structural disorders.